Ruth Hirst has been danc­ing 5Rhythms for over 20 years and was trained as an accred­it­ed teacher by Gabrielle Roth in 2011.
Ruth teach­es with a sub­tle­ty that encour­ages dancers to lis­ten to what is mov­ing inside them, to the wis­dom of the body; to allow all sen­sa­tions, thoughts and feel­ings to move through the body with­out cut­ting, just allow­ing things to move.
Ruth enjoys teach­ing in the UK and inter­na­tion­al­ly and is look­ing for­ward to being back at the 2024 fes­ti­val to see where the jour­ney will take us all.

more info about Ruth

Ron was trained by Gabrielle Roth (Waves®, 2007) and Jonathan Horan (Heart­beat®, 2018).
His teach­ing style is clear and bal­anced, with an appre­ci­a­tion for the mys­tery of human life. Ron is not only an accred­it­ed 5Rhythms teacher, but also a licensed ther­a­pist (Somat­ic Expe­ri­enc­ing®).
He is a mem­ber of the 5Rhythms Teach­ers Asso­ci­a­tion, teach­es inter­na­tion­al­ly and lives in the Netherlands.

more info about Ron

The first time I came into con­tact with the 5Rhythms, I felt that this was it for me. Since then I have been work­ing on myself, on my issues, and I keep find­ing new aspects. Move­ment and encounter are essen­tial for me, at work, in my pri­vate life and with the 5Rhythms. Even if there are phas­es when it is dif­fi­cult for me to feel, I still try to keep at it, to open up again and again and to encounter myself and oth­ers in a new and open way. This fes­ti­val is a mat­ter close to my heart. Chil­dren are our future.

more info about Andreas

more infor­ma­tion about the aid project Haus der Hoff­nung Nepal e.V.